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Macros & Micros (M&M's) by VeesFitnessFood

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Recently Blogged

Miso Mac’n’Cheese (Vegan) October 15, 2018
Lotus Biscoff Coconut Tarts (Vegan) October 10, 2018
Chocolate Cinnamon Pecan Squares September 29, 2018
Smarties Cookies September 18, 2018
Sweet Potato and Chickpea Stew (Vegan) September 8, 2018

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KEEP YOUR TEETH WHITE 👩🏻‍⚕️ #DentalTipsTuesday ⤵️ What can YOU do day-to day to stop your teeth staining over time? 1. BRUSH THEM 😁this is where investing in an electric toothbrush can help (top tip- they're all currently half price in places like Boots because of Christmas) 2. DRINK WATER 💦 especially after things like coffee/tea to dilute the staining 3. SEE THE HYGIENEST REGULARLY 🚿to get a thorough clean and help removal stains on your teeth 4. DRINK THROUGH A STRAW🍹 to prevent drinks that stain coming into contact with your teeth 5. INVEST IN TEETH WHITENING💎 if you're interested in long term results, you can talk to your Dentist about getting them whitenend- remember, only Dentists can legally and safely whiten teeth. . What do you do to keep your teeth white? 😁 . Reference: Wilkins EM. (2013) Clinical Practice of the Dental Hygienist. PA: Wolters Kluwer Health, Lippincott Williams & Wilkins. . 📷: @annarachphotography . #UKDentist #Dentist #Dentistry .

🍰 DOUBLE CHOCOLATE CARROT CAKE 🥕because a single layer isn’t enough 😉 No Monday blues around here when ☝🏼 this is on the menu 😍who else loves carrot cake? Find the recipe on my website 👉🏻Veesfitnessfood.com 🌎and it totally counts as one of your 5 a day right? 😉 . . . . . #carrotcake #carrotcakes #carrot #lovetobake #whitechocolate #bananabread #homemadecarrotcake #peanutbutter #candy #macrofriendly #peanutbutteraddict #icingsugar #cookiedough #paleorecipes #sweettooth #peanutbutterlover #chocolatecake #cheesecake #homemadebread #sugarrush #lovebaking #thebakefeed #bakeandshare #paleo #creamcheesefrosting

🥑 🥞 PANCAKES WITH SMASHED AVO & POACHED EGG 🍳 BRUNCH PORN 🤤hit that save button & give this recipe a go today ↗️ -2 eggs -2 bananas -splash of milk -120g flour -20g nutritional yeast -1 TSP baking powder -Pinch of salt Method: Blend together & fry on a hot pan with some oil 🥥 layer up with smashed avo 🥑& add your poached egg on top 🍳 tag me if you give it a go! . . . . . #egg #eggs #yolkporn #breakfast #avo #brunch #poachedeggs #friedegg #pancakes #healthybreakfast #healthyfood #healthybreakfastideas #guthealth #foodblogger #avocado #savourypancakes #avotoast #boiledeggs #eggsandavocado #nutrition #foodphotography #avocadotoast #healthychoices #smashedavo #makesmewhole

🥞 PUMPKIN SPICE & EVERYTHING NICE😉 bringing you all a dreamy stack of pumpkin spice pancakes this beautiful Saturday morning! 🎃 an absolute classic recipe of mine perfect for this time of year now pumpkin purée is easy to get hold of 🙊are these a bit of you? What would you top them with? . . . . . . #brunch #pancake #pancakes #pumpkinspice #proteinpancakes #proteinpancakerecipe #breakfastclub#pancakehouse#pumpkin#veganpancakes #chocolatesauce #chocolatechips #waffles #nutella #peanutbutter #americanpancakes #brunchtime #toppings#pancakerecipe #pancaketime #breakfastgoals #pancakegoals @thefeedfeed #feedfeed

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