Overnight Oats (Vegan)

Overnight Oats (Vegan)

Hello you wonderful lot 🙂

I’ve had multiple requests to publish the recipe for the Overnight oats I filmed on Made in Cardiff TV, so as promised, here it is!


Feel free to mix it up and get creative with flavours and toppings, think of this as your blank canvas 🙂


50g Oats

10g Coconut flour (I use The Good Stuff Organic)

30g Vivolife Cacao Protein Powder (can use any protein)

100g Apple puree

-Pinch of cinnamon

200-250ml Milk (I use Alpro Almond Milk)

-Fresh Berries /Nut buter/ Chocolate/ Sprinkles (optional extras!)


1.Simply mix your dry ingredients first then add your apple puree, cinnamon to taste and finally, the milk

2.Pour into a bowl or Tupperware box and leave in the fridge to thicken overnight

3.In the morning, add your toppings of choice and enjoy either hot or cold!


Super simple as always 😉

Lots of love,


5 thoughts on “Overnight Oats (Vegan)

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