Edamame Sweet Potato Satay





Another simple delicious & easy recipe for you to save & make in your own time

A colourful comforting dish full of flavour, texture and made with a handful of simple ingredients!

Makes 2 portions for you to enjoy with another person or for you to keep in fridge for another meal. You can serve it up alone as the sweet potato is rather filling or alongside some rice if you’re feeling super hungry!




200g sweet potato

200g edamame beans

60g smooth peanut butter

1 TBSP Tamari or soy sauce

1 TBSP coconut oil

1 TBSP Garam masala

1 TBSP garlic powder

Chilli flakes to taste

3 TBSP Peanut flour

200ml coconut milk 

200g fresh spinach 


1.Dice your sweet potato into small chunks, place in the microwave for 5 minutes

2.Add them to a saucepan with your edamame and all other ingredients except the coconut milk

3.When well combined after a few minutes add the coconut milk and simmer on a low heat for 10-15 mins- remove and tuck in


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