Let’s get personal πŸ˜‰
A little bit about me…

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My name is Vian but everyone calls meΒ VeeΒ πŸ™‚

I’mΒ currentlyΒ studyingΒ DentistryΒ at Cardiff University as my postgraduate, before which I completedΒ Medical ScienceΒ (Anatomy) BSc at Cardiff also in 2013.

I’m also a qualifiedΒ Sports & Clinical NutritionistΒ and am forever looking to expand my knowledge of heath and fitness.


I’m an advocate ofΒ self love, positivity, a balanced lifestyle and gratitudeΒ  ❀

My passions lie in powerlifting, cooking and science which I hope to combine and portray thoughΒ Vees Fitness FoodΒ πŸ™‚

I will be sharing my own easy, quick, simple and healthy recipes which are packed full of a multitude of nutritional benefits; they will also demonstrate how easy it is to eat wholesome meals without splashing out.

I’ll also be sharing articles on nutrition and what i’ve learn’t in my fitness journey over the past 11 years.

As a self confessed nut butter addict, I amΒ proudΒ to be an ambassador forΒ Hognuts Nut Butters

I have also been a frequent guest on Made in Cardiff TVΒ discussing nutrition and demonstrating healthy recipes


I hope you enjoy reading my blog and recipes, thank you for stopping by!