About

Let’s get personal 😉
A little bit about me…

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My name is Vian but everyone calls me Vee 🙂

I’m currently studying Dentistry at Cardiff University as my postgraduate, before which I completed Medical Science (Anatomy) BSc at Cardiff also in 2013.

I’m also a qualified Sports & Clinical Nutritionist and am forever looking to expand my knowledge of heath and fitness.

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I’m an advocate of self love, positivity and balanced lifestyle

My passions lie in powerlifting, cooking and science which I hope to combine and portray though Vees Fitness Food

I will be sharing my own easy, quick, simple and healthy recipes which are packed full of a multitude of nutritional benefits; they will also demonstrate how easy it is to eat wholesome meals without splashing out.

I’ve worked along side top brands in the industry to bring recipes, reviews and content!

I’ll also be sharing articles on nutrition and what i’ve learn’t in my fitness journey over the past 13 years.

I have also been a frequent guest on Made in Cardiff TV discussing nutrition and demonstrating healthy recipes

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I hope you enjoy reading my blog and recipes, thank you for stopping by!