Stop. Before you judge the title of this blog post, I will admit I have used a little click bait to entice you 😉 Following on from my instagram post about 'diet culture' this is the caption I wrote about my story: 'We live in a world obsessed with Diet culture Magazine covers, Instagram transformations, … Continue reading Bulking without the Bloat
4 Ingredient Bounty Bars (Vegan) It's no secret I am obsessed with anything nut-related. Nut butters, whole nuts, coconut flavoured foods, the list goes on... It was a horribly gloomy morning and instead of venturing out into the cold because I fancied some Coconut Ritter Sport Chocolate (my absolute FAVOURITE) I thought i'd try … Continue reading 4 Ingredient Bounty Bars (Vegan)
Triple Chocolate, Salted Caramel Pumpkin, Peanut Butter Bars! Quite the mouthful right? And yes, they truly are as epic as they sound. You all went crazy for these on my instagram (@VeesFitnessFood- get following if you don't already) so i'm delighted to finally share the recipe with you! Delicious and indulgent yet so healthy, totally … Continue reading Triple Chocolate, Salted Caramel Pumpkin, Peanut Butter Bars (Vegan)
I'M RELEASING A GUIDE..?! The big secret is out! Am I releasing a guide? Well not the kind you might think... I'd like to introduce you to M&M's by VeesFitnessFood! This is THE first E-Book of its kind in the industry. Not only does it feature brand new recipes which I have put my absolute heart … Continue reading I’M RELEASING A GUIDE..?!
White Chocolate Blueberry Mini Muffins I know Autumn screams Pumpkin everything to most but personally, there's something about Blueberry Muffins that has the same effect on me! I think it's the warm cinnamon smell paired with that comforting feeling you get when eating one. I always make recipes based on my cravings so naturally I … Continue reading Blueberry Mini Muffins!
Homemade Mexican Baked Beans (Vegan) I don't know about you, but baked beans scream comfort food to me! They're incredibly versatile and underrated in my opinion, they're packed with fibre, a complex carbohydrate and what's more, can be added to pretty much any meal. Making your own couldn't be easier and healthier than the shop … Continue reading Homemade Mexican Baked Beans
The Student Series Pt III- Fitness and University The final instalment of the student series this evening, we discuss all things fitness and university. If you haven’t checked out the first two yet, click below: 1.Money Saving Foodies Tips 2.Fitting it all in This is probably the most worried and spoken about topic in … Continue reading The Student Series Pt III- Fitness and University
Goooey, Delicious, Chocolate Chip Brownies Not even protein brownies, oh no. They're even gluten free for those of you with intollerances. Your regular indulgent type just healthified and with added chocolate chips 😉 thrown together with everything I had in my kitchen as I needed a chocolate fix & I needed it fast! I assure you, … Continue reading Chocolate Chip Brownies
Student Series Pt II- Fitting it all in! Hello guys! I'm coming at you all with Part II of the student series- this topic was THE most requested so I can't wait to share with you and help you manage your time so you really can, fit everything you want in! If you haven't had … Continue reading Student Series Pt II- Fitting it all in!
Maximum Vibrance by Water-for-health So lately I've been inundated with DMs asking for my smoothie recipe which I have found myself developing a massive obsession with and having multiple times a day. The reason I've kept it under wraps is because I've been trying out a new protein powder and I wanted to be sure … Continue reading Maximum Vibrance by Water-for-health