Sweet Potato and Chickpea Stew (Vegan) Warm, comforting and rich stew, just what the Doctor ordered on a cold autumn evening. Nothing excites me more than knowing I have a hearty, nutritious and filling meal to come home to after a long day's work. This dish is perfect to cook in bulk and either portion, … Continue reading Sweet Potato and Chickpea Stew (Vegan)
Potato Kidney Bean Curry (vegan) One of absolute favourite meals to batch cook at home is curry! I love the colour, the smell and the way the whole apartment fills up with beautiful aromatic spices. I recently discovered this dish is gorgeous both hot AND cold, not only that, it can be popped into a … Continue reading Potato Kidney Bean Curry (vegan)
White Chocolate Frosted Carrot Cake How glorious is this beautiful weather? All the more so when you can enjoy it with a slice of white chocolate frosted carrot cake right? I've never been the biggest carrot cake fan to be honest, let me tell you why. I'm not actually a fan of dried fruit nor … Continue reading White Chocolate Frosted Carrot Cake
Acai Bowl As the weather is (supposed to be) approaching the summer, I thought it would be the perfect time to start sharing colder sweet recipes. I'm also heading to Bali at the end of summer and have a snaeky feeling i'll be eating a lot of these... Acai bowls are ever so popular now … Continue reading Acai Bowl (Vegan)
The 'Anti-fitness' industry With the absolute explosion of social media over the past few years, the 'fitness' industry is no longer what it once was. Instagram in particular (as we all know) is probably one of, if not the, biggest culprit for this which is such a shame for those of us who have … Continue reading The ‘Anti-fitness’ industry
Chocolate Pancakes!! BRACE YOURSELVES for not one, not two but three Chocolate pancake recipes coming at you for pancake day! I was overwhelmed with your requests for recipes so i've decided to make 3, all minimal ingredients and all SO easy! Recipe number 1, is this regular Chocolate Pancake recipe which tastes incredible, so much … Continue reading Chocolate Pancakes (1/3)
Beat The Blues! #BrewMonday It's that time of year again, the 'January blues', I'm feeling them, everyone in the country seems to be feeling them, and now Blue Monday supposedly the most 'depressing day of the year' Having been hit with them hard in the past but finding practical and helpful ways to combat them, … Continue reading Beat The Blues! #BrewMonday
What you should(n’t) do on January 1st So Christmas 2017 has come and gone and shock, the newspapers, magazines, 'fitspos' are now telling you it's time to rein it in... But hold on, why do we need or want to change anything? We enjoyed a memorable few days with friends and family, ate good … Continue reading What you should(n’t) do on January 1st
Egg White Breakfast Burrito I initially threw this recipe together because I fancied something spicy and savoury for brunch, since then, a new obsession has arisen! I know I call it a breakfast burrito but the truth is, you can eat it at any time of the day. In fact, once I made this meal … Continue reading Egg White Breakfast Burrito
I'M RELEASING A GUIDE..?! The big secret is out! Am I releasing a guide? Well not the kind you might think... I'd like to introduce you to M&M's by VeesFitnessFood! This is THE first E-Book of its kind in the industry. Not only does it feature brand new recipes which I have put my absolute heart … Continue reading I’M RELEASING A GUIDE..?!
