What you should(n’t) do on January 1st So Christmas 2017 has come and gone and shock, the newspapers, magazines, 'fitspos' are now telling you it's time to rein it in... But hold on, why do we need or want to change anything? We enjoyed a memorable few days with friends and family, ate good … Continue reading What you should(n’t) do on January 1st
I'M RELEASING A GUIDE..?! The big secret is out! Am I releasing a guide? Well not the kind you might think... I'd like to introduce you to M&M's by VeesFitnessFood! This is THE first E-Book of its kind in the industry. Not only does it feature brand new recipes which I have put my absolute heart … Continue reading I’M RELEASING A GUIDE..?!